-
Sports Massage
repair and recover
Alleviate stress and tension in the body’s soft tissues where minor injuries and lesions can so often get in the way of performance.
-
Dermalogica®
your skins future
Experience the day your skin changed forever with a personally prescribed and sublimely relaxing facial.
-
Relaxation
rejuvenate and energise
A choice of gentle, relaxing treatments to leave you feeling invigorated and revived.
-
Deep Tissue Massage
release and repair
Release chronic muscle tension by physically breaking down adhesions to relieve pain and restore normal movement.
Relax and Re-energise with an Individually tailored massage treatment from a qualified and experienced therapist.
With half hour prices starting at £25, you can rest assured that you will receive a high quality massage to leave you feeling re-juvernated without breaking the bank....
Sports Massage Deep Tissue Massage Relaxation Dermalogica® ContactWelcome...
Poppy Angus specialises in Remedial and Holistic Massage Therapies and is professionally qualified and insured to perform Sports and Deep Tissue Massage, Hot Lava Shells Massage, Hot Stone Massage and Indian Head Massage. She is based in Llanishen, Cardiff and also currently works part time with the Great Britain and Welsh Cycling Teams.
Hours of Business:
Monday: 9-6
Tuesday: 9-6
Wednesday: 10-8
Thursday: 9-6
Friday: 9-6
Alleviate stress and tension in the body’s soft tissues where minor injuries and lesions can so often get in the way of performance and achievement due to overexertion and/or overuse in physical activity. Anyone can benefit from sports massage including people in physically demanding jobs or who suffer from emotional and postural stress.
With half hour prices starting at £25, you can rest assured that you will receive a high quality massage to leave you feeling re-juvernated without breaking the bank.
Gift Vouchers are now available upon request as the perfect gift for a loved one!
Spoilt for choice?
Recover faster, train better...
- Relieve tension
- Enhance muscular condition
- Aid recovery after a sporting event
Revitalise and soothe your body and mind...
- Indian Head, Stress Buster, Relaxation and Lava Shells Massage.
- Take time out for someone else to look after you.
- Sports and Deep Tissue Massage can also provide ultimate relaxation.
Experience a unique and redefining facial brought to you from the UK's professional skin care therapist's number 1 choice of skin care routines and products.
Dermalogica facials go above and beyond the norm to tailor to your skin concerns in 14 different zones of your face, no one treatment is ever the same.
Client Testimonials
-
For me it has become a prerequisite to receive a massage from Poppy before any competition. I have found since working with Poppy that the lower back and shoulder pain I experienced has completely gone, greatly aiding my performance in sport.
Furthermore, Poppy has given me useful tips to reduce the occurrence of knots and muscle strains I used to encounter. Through Sports Massage treatments I have been able to remain injury free during competition and training.
-
I have been treated by Poppy for over a year and have benefited from great improvements in my levels of recovery after both matches and training. During particularly heavy training schedules it has allowed me to meet the physical demands placed upon me by my coaches and perform to the best of my ability during games.
Poppy has also helped me with my injury rehabilitation. She helped speed up the recovery process when I was returning from a calf injury last season to get me fit in time for the Junior World Cup.
-
Without even realising, Poppy has become the first number I call when my back starts playing up, rather than my GP. It's been 14 months now and I am pretty much recovered from the initial injury but I am secure in the fact that if it goes again, she can fix it.
I train four or five times a week and sometimes it's just good to know that she can help me recover because I am not as young as I used to be.
-
Having had years of pain in my neck and upper back and having seen a few physiotherapists but made little progress, I decided to start a course of treatment with Poppy. During the first couple of sessions things did not look promising due to the extent of the muscular damage, but with Poppy’s persistence, hard work and extremely skilled hands, over the course of a few weeks the pain stopped and after a couple of months Poppy achieved what the physiotherapists had not been able too!
I have now enjoyed months free from pain and have been able to return to sports. I wish I has discovered Poppy earlier and saved myself years of misery. Thanks!